This week I decided to go a bit on a different route. I asked a question to random women: how has you mom inspired you, or the other way around? Take sometime today and ask yourself and your siblings, what inspirations from our moms did we have? I believe mothers always want the best to…
I feel I could write a thesis about this, but let’s stick to a blog post! I spent years of my life with that nagging feeling that my career was great but it wasn’t what I was meant to be doing. I knew I wanted to own my business, but couldn’t figure out what to…
Having a positive mindset allows you to lead a more fulfilled, healthier and happier life. It enables you to be the person everyone wants to be around because you emanate such a positive energy. When alone, you feel at peace and accomplished and can enjoy being in the moment. In our lives, though, it is…
A quick look through the posts on this blog and you’ll notice it is basically a guide for happiness. Journaling, gratitude, positive affirmations and more are all tools that support that, once you make a decision to take ownership and live a happier life. There are more things you can do and this one I…
Do you have a journal? Is it sitting on your bedside waiting for you to use it while you feel you’ve run out of ideas of what to write? I find lists a great way to keep track of my life and of what I want to keep from getting lost in the hurdle. However,…
Want to be happier? More successful? Feel more fulfilled and connected with others? Find out how self-discovery through journaling can help you achieve these goals. Journaling is a great way to explore your thoughts without having to speak them out loud. Journaling lets you put your deepest desires and most secret thoughts on paper out…
Do you feel you are constantly dwelling on negative thoughts and feelings? Like everything in your life is going wrong, there’s no hope, and as soon as you get out of bed you’re already pessimistic about anything working out well? Or are you discouraged as soon as the first thing goes wrong? Keep reading to…
What you think you know about happiness and what I’m about to tell you are probably two completely different things. The tactic presented in this article will change your perspective. Most people go through life believing that they will only be able to achieve happiness in life when they achieve their goals. That is a…
It’s no news that maintaining a self care routine is important for your mental, emotional and physical health and fundamentally for a happier life. You need to make sure, however, you can avoid the most common self care traps, and this is what you will learn below. Especially when we are the maternal types, we…
Learning how to find and maintain your peace of mind (not to be confused with piece of mind) is a valuable skill. When our routine is frequently giving us reasons to feel anxious, annoyed, worried and depressed, there are techniques that you can use to find a middle ground. There is no one way to…
